How to Convert Steps to Miles Use the average steps-per-mile to estimate the distance you've walked. Typical values vary between 1,900 and 2,500 steps per mile depending on stride length and walking speed. The Formula To convert steps to miles, divide steps by the average steps per mile (commonly 2,000): Miles = Steps ÷ 2,000 Steps to Miles Table Steps Miles (approx.) 10000.50 mi 20001.00 mi 50002.50 mi 100005.00 mi